Responsible gambling
Dupin is a statistics site. We don't take bets or show odds, and nothing here is betting advice. Our numbers are estimates: even a 75% call misses one time in four.
18+
Gambling is for adults only. If you're under 18, please don't gamble.
Keep it under control
- Only gamble with money you can afford to lose, and set a limit before you start.
- Treat it as entertainment, not a way to make money.
- Never chase losses.
- Use the deposit limits, time-outs and reality checks your gambling provider offers.
- Take breaks, and don't gamble when you're upset, stressed or have been drinking.
Signs it might be a problem
- Spending more time or money than you meant to
- Chasing losses, or gambling to win back money
- Borrowing, or using money meant for bills
- Hiding gambling from people close to you
- Feeling anxious, low or irritable about it
If any of these sound familiar, free and confidential help is available.
Get help
- National Gambling HelplineFree, confidential, 24 hours a day. Call 0808 8020 133.
- GamStopFree self-exclusion from UK online gambling sites and apps.
- NHS gambling supportSpecialist NHS clinics and self-help.
- Gamblers AnonymousLocal and online meetings with others who've been there.
- Gambling TherapyFree online support worldwide, in several languages.